Saying Goodbye

The hardest part of my job is saying goodbye. 

I am a college chemistry professor, and I spend four years investing in my students, teaching them, living life with them, learning from them, and giving them advice on classes and life.  I love what I do – it is a great job.  But the hardest part comes every May, when I watch them walk across the stage at graduation and out of my classroom for the last time. 

Some of these students have babysat my kids or watched my dog.  They’ve been over to my house for breakfast or dinner.  They’ve seen the good, the bad, and the ugly of my life for four years.  I’ve walked with them through the death of friends and family, the deferral of dreams, the joy of engagements and acceptances to graduate of medical school, and so much more. 


My job is to prepare them to enter the world – as a servant, as a leader, and as a scientist.  My job is to show them what life can look like when you live it well – no matter the
struggles and difficulties placed before you. My job is to prepare my students to leave (and for that matter, my kids too – but that’s a blog post for another time), and if I have done that job
well, then saying goodbye should be easy – because I have succeeded. 

But when I succeed in my job, it means that I have to let them go.  I have to watch from afar as
they start careers, publish papers, make amazing scientific discoveries, care for patients, achieve further degrees, and more. 

I guess what I’m trying to say is that, when I do my job well, part of my heart leaves with my students.  And that hurts.   

These particular seniors have watched my kids enter the world and have watched them grow for nearly three years.  They have walked with me through the ups and downs of foster care, and cried happy tears with me when we got news of my son’s adoption.  They have challenged me and helped me to grow, and I have learned from them as they have learned from me. 

As I watch them go every spring, I wish them all the best in the world.  I know that they will
experience heartache and hardship, and I hope that what they have learned here
will help them through it.  I hope that when they are asked if their time in college was worth it, their answer will be yes – for the learning, the people, the lessons, and more.  I hope that they remember the life lessons they have learned in my office and in my classroom.  I hope that they live lives of servant leadership, stopping to have conversations with colleagues and patients,
sharing their faith and their passion with those around them. 



This post was originally shared on the Breathe Bravely blog.

I’ve been thinking

I’ve been thinking lately about life and service and love and funerals. How we let days, weeks, and years go by without telling people how much they have influenced us, how much they have taught us, how much they have changed us. How we really wait until it’s too late to tell them.

I’ve been thinking lately about funerals and how we hope the people who love us come and celebrate our lives and give each other comfort in their mourning. How we hope we will be remembered. And yet, the way I have chosen to live my life, I hope that my funeral is not about me – I hope it points to a God who made every breath possible.

I’ve been thinking lately about love and how much of it I have been blessed with. From friends, family, my children, my husband, my Savior – I have no lack of people whom I love and people who love me. They show up even when I don’t call. They invite me in to life with them – in the good and the bad times. They let me help them when I can and celebrate with them in the times of rejoicing. My community is vast and needed and built on the foundation of Christ’s love for us.

I’ve been thinking lately about service and how that’s the kind of life I want to live. The one that puts others first and actively seeks out the good in others. The one that gives generously of time and resources and always stops to talk with a student who is in need of an honest conversation. The one that puts down the devices and plays with my kids, and enjoys getting to see them learn to serve alongside me.

I’ve been thinking lately about life and how fragile it is. How short it really is. How it can change in an instant. How life isn’t predictable or fair, how the hardest things can be the things that make us who we are. How I don’t want to wait to say, “Thank you,” or tell people what they have meant to me.

Why do we wait until it’s too late to say the things we need to say? Why do we wait until we are beside a coffin to say, “Thank you,” or “I love you?” I don’t want to leave things unsaid or undone. I don’t want to miss opportunities to love my neighbor and encourage my students and colleagues. I want to live a life of humble service, pointing people to Jesus Christ through my words and actions, and I want to tell people how much they mean to me, how much they have challenged me, changed me, and influenced me. I want them to know. Love like Jesus, serve and love in humility, and always, always say it, even if you think they know it.

Forever Family

In July of 2021, while I was 8 months pregnant, my husband and I accepted a six-week-old little boy into our home through foster care.  We brought him home from the NICU and were immediately entranced by his smile, his coos, his hair – he was the perfect little boy.  I mean, look at that face!

I don’t think we truly knew what we were doing when we brought our son home, but I knew one thing – he was ours, and I would fight for his well-being as long as I was able.  I would fight for him to be in a home where he was loved, where he was chosen, where he was cherished.  All I wanted to do was to protect this little boy from all of the pain he’d already been exposed to, from all of the loss he’d already experienced – I just wanted to love him. 

Six weeks after we brought my son home, we brought my daughter home from the hospital.  We now had two infants – 3 months apart in age – and I honestly wouldn’t have changed a thing.  One took bottles, the other was breastfed.  One loved to be held, the other preferred to explore on the floor.  One liked to be swaddled, the other hated it.  They are two very different kids, but they are also the happiest, sweetest, kindest kids I could ever have asked for.  They get along and enjoy playing with each other.  

Neither my son nor my daughter will remember the first two and half years of their lives – time in which we wondered where our son was going to end up, if we were going to be able to adopt him.  Every court date made me an anxious mess, wondering if his birth parents would show up or if they would have things together enough to take care of him.  When we finally got termination of parental rights from the court, I cried in relief. 

Adoption doesn’t come without loss.  He has lost his birth family and the connection with that part of his heritage.  But we have gained so much from having him in our family.  His laughter, his love, his energy – our home would not be full without it.  His sister will never know life without him.  He will never know life without her.  They will continue to grow up together under our roof – forever family. 

Foster care and the process of adoption were certainly not easy (neither was pregnancy or childbirth!), but they were things I would do again to have my two kids – both of them.  In this season of Thanksgiving and Christmas I am grateful for my forever family, my son, Jaxson, my daughter, Alyson, and my husband, Cody.  I hope my kids grow up knowing that no matter what biology says, they are family – forever. 

This post originally appeared on the Breathing Room Blog.

Friends

By Kristen Mudrack

At the start of the pandemic, I had to make the decision, for my own health, to avoid people entirely or mask when I had to be around people. We can debate the science around COVID all day long, but that’s not the point of this post. Just hang with me.

The pandemic taught me that I had to do things on my own – I couldn’t rely on other people to help, even if I wanted them to. People could drop groceries at my door or send a text to check up, but that was really it. My social interactions were limited to Zoom and texting, and made me feel rather isolated while I knew others were hanging out having dinner or sitting in the pews at church (albeit six feet apart). For nearly two years, I was an isolated, masked person – avoided in the name of my protection.

I would go back and make the same choice again. Isolation was necessary for people like me who were at risk of severe consequences and even death from COVID. But what I’m starting to realize now is that the two years of isolation has made it such that I still try to do things on my own.

I got so used to having to do things on my own that I now have a hard time asking for help (even if I need it). I lost friends through the pandemic because I wasn’t able to see them in person. On the flip side, I became closer with some people because we were able to connect virtually – and they cared deeply that I and others like me be protected as much as possible.

I got so used to staying in my own bubble that I tend to not venture out now, even though I can. I have a playground in my backyard for my kids and a stocked kitchen full of good food – why would I need to go to the park or to a restaurant? Why sit down in a restaurant when you could put your kids securely in their seats and eat in the comfort of your own home?

I got so used to masking that now it’s strange to walk into a medical facility without one. I still wear one sometimes.

I got so used to being isolated that now being around people for extended periods of time is draining. Okay, it was draining before, but now it’s worse.

Before the pandemic it was just me and Cody. Now it’s me, Cody, and two energetic toddlers. So, even when things could go back to “normal”, my life had changed. The people who wanted to hang around me were different now, and having two toddlers and a full time job meant that I couldn’t do things at the drop of a hat like I used to. I had spent two years on the outside, so now it felt like I had to fight my way back into the inner circle – or just step back and continue the way we had been for the last two years. The latter was the easier option. I’d missed so much in other’s lives that it was hard to catch up on everything, just like it was for other people with me.

So now what? Now that I know why friendships have been so hard for the last three years, what am I going to do about it?

Well, for starters, I have to actively choose to be around people. I don’t want it to sound like I’m a hermit – I’m not. But going for a walk with my kids in the stroller by myself is different than asking a friend to come along. Going to church and sitting alone is different than sitting with friends. Going to work and doing your job but not talking to anyone outside of the necessary things is different than eating lunch with a co-worker and talking about your day.

I also have to learn again to ask for help when I need it and not feel like I am imposing on someone who has offered to help. As an independent working mom of littles, that one’s really hard for me. It’s a work in progress. I think I do a good job of being there for others when they need help, but I’m reticent to receive help from others.

As I told a friend today, friends are friends for different reasons. Some friends may be the ones you can call in a crisis, while others are the ones you have a standing weekly dinner with. Some friends are best for going outdoors and exploring, while others are great for rainy day playdates. Some friends you bare your soul to, while others you ask for a fun day out together.

Whatever the nature of your friendship, don’t neglect them. Meet them where they are, when you are able. Give of yourself and accept help too. Check up on them, show up at their door, drop off groceries or make a zoom call. It’s time to start living in community again – even when it’s hard and messy and difficult.

On Pictures and Life

By Kristen Mudrack

I don’t typically like pictures of myself. I’m the kind of person who would rather be behind the camera than in front of it. I have lots of pictures of my kids and my husband on my phone, but not so many of me.

But I’ve been trying to get in front of the camera more so that my kids can have those pictures someday. Because even if I look like garbage, there’s a memory attached to that photo that they will recall and reminisce about someday.

We have a friend who has done some pictures for our family in the past, and a few weeks ago, she did a “Mom and Me” session for Mother’s Day. And despite my son refusing to stand where he was supposed to and my daughter refusing to smile, she got some great pictures – of the kids. I’m in them, too, of course. But the cuteness is in the two nearly two-year-olds, not their tired mama.

My husband (as all good husbands should) tells me that I am pretty and that he likes the way I look, but I’ve never been able to see that. I tend to focus on the negatives – my hair looks terrible, my dress is wrinkled, and that scar on my arm looks hideous.

My eyes are drawn to that scar, a mark of trauma surgery from a break and dislocation that we still don’t quite know how it happened. After surgery, one of my physical therapists (and others) have lamented that “You’re too young for a scar like that” or that “You were so pretty before.” So perhaps it’s because of the way I think other people see me that I’m drawn to that part of the picture.

My eyes are drawn to the scar, not to the smiling daughter in my arms or the laughter on my son’s face. But the more I think about it, the more I start to realize that this scar is a reminder of the village that surrounds me when things don’t go quite according to plan. Without that village, that scar would be a much more painful reminder of times when I tried to do it all myself and failed.

That village has helped me (and will continue to help me) raise two children and care for others who come through our home. That village has brought meals and gifts and a listening ear when I needed it. That village has helped to bridge the gap of childcare when all else fails. That village shows up all the time – when I call, and when I don’t.

I’m reminded of that village when I see that scar – a physical reminder that I can’t do this all alone. That I shouldn’t do it all alone. My kids need to see that I am willing to ask for help, accept help, and give help to others. My kids need to know that they have so many other adults in their life cheering them on. Because that village continues to show up for them, and for us. And I’ll be reminded of that in every picture from here on out.

I still don’t like pictures of myself. But I’m learning to see the beauty and the reminders in the person in them.

person holding world globe facing mountain

Since the World Changed

By Kristen Mudrack

It’s been a long time since I’ve picked up my pen. The world stood still for a while and circumstances in my life made it such that I didn’t want to write. I couldn’t find a way to say what I was thinking or feeling without sounding bitter and lonely. I couldn’t find a way to write something uplifting or encouraging. So I didn’t write.

In the past three years, our world has turned upside down, with everyone choosing sides and coming to blows over politics, vaccines, science, and more. Families were divided and churches were too. People felt marginalized because of the choices they made to keep their loved ones safe. People mourned the death of loved ones too soon. Students were sent home and online learning became the new norm. Zoom stocks soared. Churches figured out how to livestream their services and parents figured out how to juggle working from home or out of the home and having little to no childcare.

Now things are going back to normal-ish – and I don’t think it will ever be normal again. And I don’t think that’s a bad thing. But as things return to normal-ish, I’m reminded that the last three years have brought much trauma for all of us.

The world started living like my community lives – six feet apart, no touching, and masked up. The CF community has done this forever. We can’t be in the same room as each other, so we already use things like zoom and social media to keep ourselves grounded. And when the rest of the world went back to work and back to school, we wondered where we were going to be left behind. How long it would take for the world to remember that there are still people who are vulnerable among us.

Then in the midst of the pandemic, my family grew by two little people, and I began to ask all over again – when will the world remember these who are vulnerable? When I became a mom, my worldview shifted. No longer was I most concerned about my own health – I was most concerned for my children. No longer was I wondering if we should go back to church in person for myself – I was wondering for my kids.

Even without the pandemic, my perspective would have shifted because of my two littles. Having kids changes the way you spend your time, your money, your life. But they also teach you patience, joy, love, peace, kindness, goodness, self-control, and faithfulness. They have taught me how to love more deeply and pray more specifically. They have taught me to put aside my own agenda and play with blocks instead, to be okay with being late and less organized than I normally am. They have brought me closer to God.

As the world returns to “normal”, I hope that I do not. I don’t want to resort back to a time when I didn’t have my kids or the lessons they have taught me. I don’t want to go back to the excessive busyness and chaos. I don’t want to go back to not seeing the marginalized and the unseen. I’d rather move forward.

I want to return to some things, like writing. But I don’t want to go back completely. I hope you’ll move forward with me – in hope, in faith, in love, and in His Light.

Hope

By Kristen Mudrack

I was reminded this week that Advent is a season of waiting with expectant joy and hope for the promised Messiah. The Israelites didn’t just have to wait four weeks, though. They waited nearly 2,000 years. Generations came and went before their hope was realized in a baby in a manger.

Perhaps this year, we understand waiting a little bit more. Waiting for things to go back to normal. Waiting for things to change. Waiting for 2021.

Waiting isn’t the thing I’ve had a hard time with. While the world is at my fingertips on my phone or my computer, I have always had to wait for something (and in the waiting, work for something). Waiting hasn’t been my problem this year – hoping has been.

I have found myself expectantly waiting for something – something good – and my hope has been dashed. Day after day, week after week, month after month. I have found myself wondering if I should hope at all, or if it would be better to give up this dream and move on.

The Israelites had been promised a Messiah, but generation after generation their hope was dashed, their priests and prophets disappointed that there wasn’t a Son of David on the throne. But while they were looking for a king, God sent a servant in the form of a baby. He wasn’t what they had expected, but he was what they needed, even if they didn’t know it then.

I have not been promised the thing that I hope for. That is the cold, hard truth. What I hope for may never come to pass. But perhaps in the waiting, God will reveal something better, something I don’t even know is possible. But that doesn’t make hope any easier for me.

Hope is hard. Hope is fragile and raw. It is difficult and hard and takes everything you have. And when that hope is dashed, shattered into pieces on the floor, I have to choose the hard thing again: hope. Not blind, but prayerful, expectant hope, that the One who makes all things new will renew hope in me again and again and again, to the glory of His name.

May you hope anew today, no matter what it is you are hoping for. May you pray expectantly and listen to the voice of the one who came to Earth as the one we needed, though not the one we expected.

Am I less than another because I am not a mother?

I write this mostly for myself, but share it in the hopes that someone will be blessed by these words. -Kristen

When I was a child, I loved Mother’s Day and Father’s Day.  I got to make cards and macaroni necklaces and all sorts of other odd things that my parents would love (or claim to love) and shower them with love and attention and gifts.  How could someone not love this day?

Then I grew up, and started to realize that Mother’s Day wasn’t like that for everyone.  Some people had lost mothers, others had strained relationships with them.  Some people lived far away from their mothers and this day wasn’t the same. 

Then all of my friends started getting married and having kids.  And I started to wonder: why did they get to be mothers but not me?  What did I have to do differently to get to be a mother?  Was it really just those who had children of their own that got to be celebrated on Mother’s Day?  Or was there more to it than that?  There are some people who choose not to have kids.  Does that make them any less than those who do?  There are others who have difficulty conceiving, those who adopt, and those who have children of their own. 

But what does it really mean to be a mother?

Being a mother means doing what is best for someone else over yourself.  Being a mother means opening your arms and your heart to a hurting, rejoicing, grieving, or elated child – no matter their age.  Being a mother means giving of yourself to someone else when it’s hard to keep going yourself.  Being a mother means taking care of someone when they are sick, lonely, or afraid.  Being a mother means consistently putting someone else before yourself. 

I can name several kids over the years to whom I am an “adopted aunt”.  I have several students who call me their “school mom”.  Even though I don’t have kids of my own, does this make me any less of a woman, any less of a mother than you who are blessed with one, two, or more children of your own? 

Perhaps it does.  Perhaps I am not a mother in the truest sense of the word, but that does not mean that I do not get to be a mother to some of those who cross my path, whether they are four years old or in my care for four years as a college student.  I love those kids as if they were my own. 

So if you are struggling with all of the happy posts about Mother’s Day and grieving over your loss, be it a miscarriage or the death of your mom, if you are tired of explaining to those who ask why you don’t want to have kids, or if you are yearning to be a mom yourself, or if you chose to give your child up for adoption after birth, please know that you are enough.  You are enough as you are, and you have the opportunity to be a mother to so many who come across your path.  Don’t let that opportunity slide by just because those kids don’t share your DNA. 

Advent: Love

By Kristen Mudrack

Advent is a season of waiting.  A season of expectant waiting.  Though many church traditions have different meanings of the candles surrounding the advent wreath, the one I’ve chosen to focus on this year is hope, joy, love, and peace. 

Love

I’ve heard people say that the first time you hold your newborn child in your hands, your heart overflows with love that you didn’t even know was possible.  While I’m sure that many people feel that way, I’ve never experienced that, and so I don’t really know. 

What I do know, though, is that love is complicated.  Love is hard.  Love is flawed. 

The love that we experience on this earth is human love.  It’s not perfect.  It can be conditional.  Conditional love isn’t really the love we were meant to experience.  If someone loves you because you’ve done something for them, that love can be lost.  If someone loves you because you didn’t tattle on them or get them in trouble, it’s probably not going to end well.  Conditional love comes with a price. 

But human love can also be beautiful.  It doesn’t have to be based on performance or works.  Sometimes you’re simply loved because you’re you.  It’s not always perfect, but human love can be a glimpse into what God intended for us: unconditional love. 

If we look at God’s love the same way we see human love, we’re selling it short.  God’s love is so much more than that.  No matter how many times we fail, no matter how many times we screw it up, no matter how difficult we’re being or how emotional we are – God still loves us.  He loved us enough to send His one and only Son as a baby.  Born to die. 

This advent season, may you experience the love that Christ has for you.  A love that drove Him to do for you what you could not do for yourself – a love that reconciled you to the Father and gave you life abundant and everlasting.  May you strive to show that same love to those around you, to love unconditionally. 

Advent: Joy

By Kristen Mudrack

Advent is a season of waiting.  A season of expectant waiting.  Though many church traditions have different meanings of the candles surrounding the advent wreath, the one I’ve chosen to focus on this year is hope, joy, love, and peace. 

Joy

I’ve been writing a lot about joy in the last year for the devotional I’ve been working on.  While that certainly doesn’t mean that I’ve got joy all figured out, it does mean that I’ve spent a lot of time thinking about it this year. 

Joy doesn’t exactly come naturally to us.  It’s much  more in our nature to complain, grumble and argue when things get hard.  It’s less common for us to really be joyful. 

Because joy isn’t dependent on the things happening around us or to us.  It’s about something so much bigger, and so much better. 

Our joy as Christians comes directly from the source: Jesus Christ.  Our joy is complete in Him. 

Complete joy in Christ means that we can stand up in the hard times and still say that God is good.  It means that we don’t place our worth and our happiness in our circumstances.  It means that even through the tears, we praise the One who made us, loved us and gave Himself up for us. 

Even when we’re asking why God allowed something to happen, when we’re wondering what the purpose of it all really is, joy means that we open our eyes and look up to someone greater than ourselves. 

Even when the world seems to be crumbling around us and nothing is the way it should be, even at funerals and in hospital rooms, joy is still there. 

When we find our joy in the baby born in a manger, when we find it in the Savior of the world, everything else falls away.  Everything else seems a little bit less when Jesus takes center stage.  When our lives are focused towards the One who gave up His life for us, the One who was born to die, it shifts our perspective.  It leaves room for joy. 

May you experience the joy of the Savior’s birth this advent season, no matter what your circumstances are right now.